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• A small four-by-four box
• Bulbs—a Philips bulb will cost around $35. For this space, you'd probably want a 400-watt light
• A window or vent
• A pot
• A six-inch inline fan
• Furnace filter
• pH test kit
• Soil—Al recommends Pro-Mix, a peat moss and perlite based mixture available at most hardware stores
• Nutrients—General Hydroponics is easy to work with; grab the tomato recipe
BC-based Remo Cannabrands, which sells nutrients to LPs, also has a good reputation
• Seeds—you're looking for a feminized seed (males ones don't produce bud), and Al suggests brands like Northern Lights, Critical Mass, or Skunk #1 for newbies.
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