Female Hormones Can Make a Bloody Mess of Your Mental Health
It's time people took the mental repercussions of periods seriously.
Where Did My OCD Come From?
There's always been a big part of me that wanted to believe that OCD is genetic, that my mum's DNA – rather than her behaviour – gave me OCD. But I've realised that pointing the finger isn't that important when you want to get well.
Why I'll Never Stop Taking Prozac
I've tried to come off Prozac in the past, but felt awful when I did. Does that make me an addict? I've given up worrying – as a depressive, life is liveable on them. That's all that matters.
How It Actually Feels to Live with Severe Anxiety
My anxiety disorder can make me feel like I'm trapped in a cyclone of negative thoughts and fear. But like many mental health conditions, with the right treatment and techniques, life is very liveable.