We all know it's important to get eight hours of sleep a night. Doctors, who are intelligent, have conducted many a study proving this. Plus it's hella relaxing to snuggle up under a high thread count duvet for as long as possible. And the dreams? Oh my god, that shit is wild. Where is my sleep squad at? Let me hear you scream!!! AHHHHHHHHHHH!!!!
Restoring energy crew: thank you for that. That said, one voice you won't have heard hollering in the background is A$AP Rocky who, on his latest track, claims he isn't getting his eight hours because he's got beef and paranoia has him losing all his zzz's. The song is called "Bad Company," it features Blocboy JB and you know the drill—stream it below.
A couple of things. Rocky, my guy, how do you still look so beautiful on so little sleep? Second, re: the whole sleep thing: have you tried essential oils? I would recommend lavender. Or how about some jasmine scented incense or a pillow spray? Teas can often be helpful in getting sleep in too, and if you're interested I would recommend some chamomile. Some people like to run as well. And bruh: have you tried reading? It is so good. Either way, I hope you start racking up those hours one day soon.
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This article originally appeared on Noisey UK.