Sammi Caramela is a full-time freelance writer/journalist, published fiction author and poet, and host of Write of Passage Podcast. In addition to VICE, her work has been featured on 24/7 Wall St., Business.com, HealthyPlace, CO— by the U.S. Chamber of Commerce, and several other digital publications.
Posts by this Author
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Rebecca McBride -
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Photo: Tessa Bunney / IG -
We Are/Getty Images -
filo / Getty Images -
RichVintage / Getty Images Can’t Find the Motivation to Exercise? Try Training Your Brain.
Intention drives commitment to future behavior.
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sjharmon/Getty Images
