If you work retail, wait tables, or otherwise do something on your feet for money, here's how to prevent aches, protect your posture, and feel better.
This lesser-known option is now being marketed by several wellness brands—but you should definitely talk to your provider before trying it.
First, cultivate a healthy but fiery hatred of 1-pound wrist weight “bangles,” and all the heavy things will suddenly feel lighter.
Blisters > UTIs > nail trauma.
What everyone should know about what this life-saving nasal spray is, where to get it, and what to do in case of an emergency.
You can get away with far less than you think, including “nothing at all.”
“I don’t get any pain with oral sex. That just feels amazing. But I still can’t feel it sometimes because of numbness issues.”
Makeup and wigs often conceal injuries like broken toes and cracked ribs.
Whether you're anxious about classism or another exercise–based mental block, here are a bunch of tricks for overcoming your biggest internal objections.