Some psychologists believe that accepting your negative thoughts can help them pass faster.
Some advice on how to make the most of your talking therapy if you’ve never had it before.
Using video games to train those with obsessive-compulsive disorder can teach them that risks can be an adventure, and that you can't control everything save for how you react.
With more Brits than ever turning to antidepressants, some experts see the death knell ringing for the treatment.
"Depression" was a just a word to me before, like "sandals" or "matinée." Now, I get a pang in my chest whenever I hear it.