Even if you've never struggled with disordered eating before, having to stay home can be a real challenge in managing your mental health as it relates to your body image.
Some things to consider: Carbs are good, and also, your skeleton needs them.
This way of eating may be newly resonant, but it’s not new.
People who are doing keto never stop talking about doing keto, yet ‘What is keto?’ is the second-most-Googled medical question of 2019.
Apparently you shouldn't get a tattoo if you have a weakened immune system.
"Diets do not work."
Don't worry about getting your shit together. You can do it later.
The "Sleeping Beauty Diet" involves the use of sleep to avoid hunger, with some advocates going as far as sedating themselves. It’s been around for decades, but the fad is still going strong on pro-anorexia blogs.
One researcher believes that just changing the way you think about food will help you lose weight.