You could do everything right, but your body might not respond the way you're expecting.
We're not talking plant-based. We're talking plants only.
New research sheds light on when most people should train.
We talk to Charlotte Zoller about her quest to find healthcare providers who don't shame for her weight.
Two new studies shed light on the fear that people will end up losing more muscle than they would on a regular diet.
Here’s everything you should know before you try it.
Our whole life has been a lie!!
Even seasoned marathoners can still have the dreaded runner's paunch.
The Jamie’s Italian kids’ burger meal contains more fat, salt, and sugar than its Burger King counterpart, so what's the real issue with fast food?
As a new Channel 4 show explores the mysteries of the fatberg, we went along to look at (and smell one) for ourselves.