gym
How Do I Even Get Started With Lifting Weights?
The gym is an intimidating place, especially if you don’t know what you’re doing. A Swole Woman helps a jogger figure out where to even start.
Here's How Long It'll Take You to Fuck Up Your New Year's Resolutions
If you haven't already, that is.
25 Things You Never Need to Buy
Easy ways to save money, be kinder to the environment, and be a smarter consumer all year long.
9 Things You Should Buy Someone Who Loves the Gym But Hates Being Around People
Gifts for the socially anxious fitness enthusiast.
The Boring Truths I’ve Learned About Losing Weight and Keeping It Off
It’s been ten months since I took on a drastic 80-day regimen to get abs. Here’s what has happened since.
Building Muscle Doesn’t Require Lifting Until You Can’t Lift Anymore
Here’s a closer look at the science of muscle fatigue and what it all means for gaining strength.
When You Give An Octopus MDMA They Become Unusually Touchy-Feely
And other science headlines you don't want to miss.
This Is How to Put On Muscle Without Lifting Super Heavy
You can train with lighter weights without missing out on any gains.
Watch This Alpha Male Try To Fight a Teenager Who Was Lifting too Hard
In order to make the Montreal gym quieter, this man screamed at a 19-year-old and kicked weights out of his hands.
Planet Fitness's 'Judgement Free Zone' Doesn't Cover Guys Doing Naked Yoga
Police arrested a guy at a Planet Fitness gym over his naked yoga routine.
Gyms Are Home to Extreme Tanning Bed Use
"Three gym chains alone house over 10,000 tanning beds nationwide.”