healthy

  • Why Everyone Needs to Shut Up About Kale Already

    Sure, kale's pretty good for you, but this is overkill. And this whole time, we may have just fallen for some clever rebranding of a bland leafy green.

  • Meet the Latin Diva Chopping Her Way Through Gender Norms

    Soraya Sobreidad is the host of an amateur YouTube cooking show that blends healthy techniques with Latin cuisine. But it took a long, painful journey for Jaime Montalvo—Soraya's other self—to discover the diva that she has become today.

  • 'Fitness Foods' Could Actually Be Making You Fatter

    Just in case you're still operating under the delusion that you can eat—and only eat—your way to health, take this as a gentle reminder that you're dead wrong. "Fitness" food might actually make you fatter.

  • This Chef Is Celebrating Native American Heritage with Tacos

    With no processed sugar, meat or flour, the Tatanka food truck serves healthy Native American dishes. Minneapolis chef Sean Sherman hopes the venture will help indigenous diners reconnect with their culinary heritage.

  • The American South Is Still Eating White Dirt

    Geophagy, the technical term for deliberately eating earth, soil, or clay, sounds like a terrible idea. Yet in many parts of the world, this is not considered strange or rare, but a culinary past time.

  • Chamomile Tea Might Protect You from Dropping Dead

    While mom wisdom has long held that chamomile is an effective folk remedy for calming you down on bad days that verge on nigh-postal rage, the gentle daisy-like flower may have another power: keeping you alive.

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