This isn't your average, leisurely Sunday garden party bounce on a children's trampoline.
If you can't afford a personal trainer but you still want to get motivated—and slightly shamed—into exercising, this virtual coaching app is for you.
Prepared for a workout that you literally have to bend over backwards for? Rocket yoga wants to take your flexibility to outer space—and beyond.
For gym bunnies who are sick of dry land, stand-up paddleboarding (SUP) yoga offers a new way to get sweaty. We surfed over to give it a try.
It might look like something recovered from a Guantanamo interrogation room, but reformer Pilates isn't an exercise in torture. We got limber at a class in London.
If doing yoga on solid ground bores you, spit in the face of gravity by learning how to downward dog upside down. We strapped in to try out the new fitness craze.