mindfulness
How Prayer and Meditation Changes Your Brain
What's most important is doing something that has meaning to you.
Early Morning Meditation at MoMA Lets You Get Zen Amidst Art
Finding inner peace is beautiful amidst Rothko and Monet.
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Could Comfort Food Be Meditative?
You've probably abandoned your New Year's resolution by now anyway.
This ‘Breaditation’ Class Teaches Breadmaking and Meditation
Students mix a dough, knead the shit out of it, bake it, and then burn all the thoughts that cropped up in a ceremonial act of letting go.
This Study Says Daydreamers Could Be More Likely to Get Fat
A new study from Vanderbilt University School of Medicine has found that those who daydream may have a higher risk of obesity, due to the way their brains are wired.
Prison Yoga Is Helping Inmates Transcend Their Cells
The Prison Yoga Project is bringing mindfulness, meditation, and physical release to hundreds of prisoners.