self-care
How to Stop Comparing Yourself to Others, According to Experts
The grass isn't always greener on the other side; it all depends on the ways you think about yourself and others.
Ten Coping Mechanisms for These Dark Times
Photographer Robert Hickerson interprets some eccentric stress management techniques for our bleak world.
Why I Dance: Exploring What Makes People Move
Steal these moves and do the worm to the nearest dancefloor.
This Is What ‘Self-Care’ Looks Like When You Have a Mental Illness
Singer Shamir Bailey, who has bipolar disorder, breaks down the difference between indulgence and self-preservation.
How Members of Congress Keep Calm in the Age of Trump
"Go gaze upon the ocean and take in its vastness. Go hold some babies. But seriously, do something that helps put it all in perspective."
Who Is a Good Dog? The Answer Will Shock You in This Tiny Game
Self-Care Jam has just finished its second year of existence, and it’s just as much of a breath of fresh air as it was during its debut in 2016.
What's a Game You Turn to For Self Care?
Sometimes, the boring repetition in 'Destiny' is exactly what I'm looking for.
Can You Really Change After Turning 25?
Everyone wants to be a better version of themselves. We asked people how we can do that.
An Artist Asked People to Get Naked in a Nest to Face Their Demons
After finding solace in a handmade nest, Debbie Baxter began to build them for others.
We Asked People to Sum Up Why They Ended a Relationship in Six Words
"Discovered his Furry Canadian internet girlfriend."