so sad today
An Anxiety Expert Explains How to Make Panic Attacks Your Bitch
I spoke to the man who helped me rethink my anxiety in the hopes that he can do the same for you.
How to Not Cure Your Panic Attacks
The things that have helped me the most in the midst of severe panic attacks have not been attempts to "cure" the attacks, but to reframe the narrative of what I'm experiencing.
Highly Fuckable People Have Issues Too
Porn star Tayte Hanson might be a glistening big-dicked hardbody, but he's got problems just like the rest of us.
In Search of the Eternal Porn
Longing for something you can't have keeps death away. It's a way to stop time.
I’m Not as Unhinged as I Feel
When I am at the bottom of my psychic well, I seem to know how to love myself intuitively.
Don’t Impulse-Buy Anything with a Heartbeat: Advice from So Sad Today
So Sad Today reaches into her mail bag and answers questions from readers on emotional support dogs and treating friends like friends, not doctors.
What if I Never Live My Best Life?
When I say "I'M FUCKED UP!" in a way that embraces where I am (and where other people are as well), I'm not creating an advertisement for fucked-upness or trying to convert anyone. I'm reporting from the trenches.
Thirteen Ways of Looking at an Anxiety Disorder
I tried to figure out why I've been able to be creative and productive, even in my darkest times.
What We Talk About When We Talk About Depression
I believe we are as sick as our secrets. I believe it, because I have seen the healing that can come when people divulge the things that they feel separate them from others.
Cause of Death: the News
As an addict 2.0, I am always looking to change the way I feel, sometimes by gorging on tragic news stories.