therapy
Should You Swap Your Therapy Couch For a Surfboard?
“I believe in the combination of talking and outdoor physical activity,” says therapist and surfer Liselotte Oyen.
How to Support a Loved One Going Through Depression
Being there for someone who’s not OK can be extremely taxing. Here's how not to lose yourself in the process.
What An Actual Therapist Thinks of Jonah Hill’s Netflix Doc
In 'Stutz', Hill celebrates his therapist-turned-friend's unusual methods, but how ethical is a friendship with your therapist anyway?
Have You Been ‘Therapy-Baited’ While Dating? Here’s How to Tell
Welcome to the era of weaponising therapy to score dates.
What to Do If You Can’t Afford Therapy
We can’t replace professional help, but some of these things could take the edge off.
How to Date If Your Mental Health Isn't Great Right Now
Take it from VICE columnist Megan Barton-Hanson – you can still enjoy a good date while working on yourself.
When Online Harassment Is So Awful You Need Trauma Therapy
For most people, simply logging off isn’t an option. So what can you do to protect your well-being?
Why Do We Feel Sadness More Strongly Than Joy?
Everyone experiences life differently, but if negativity just sticks with you more, you're not alone.
Love & Other Drugs: The Couples Using Psychedelics as a Way To Get Closer
“We’ve had some very bad fights in our relationship but facing these issues and talking about them after tripping together made us realise how grateful we are for each other.”
Does How We Talk About Mental Health Change How We Experience It?
In the book “Losing Our Minds: The Challenge of Defining Mental Illness,” psychologist Lucy Foulkes explores the difficulty of naming and defining mental illness.
I’m Addicted to Cuffing Season, But I Can’t Stop Dumping Them Afterwards
"How do I stop looking for someone else as soon as it’s spring, or is this just a part of my personality?"