Putting my body under intense physical stress reminded me nothing is more important than listening to what it needs.
Walking the length of an ultramarathon with no training was a test for the body and the mind.
The meditation of walking in a city is not as internal as that of hiking. You do not lose yourself in the silence; rather, you melt into the physical beat of observation.
St+art India, which has been transforming public spaces since 2012, is back with its latest edition in New Delhi.
“Nobody cared about Rama, until he was out in the jungle for 14 years. And Jesus was a hippie anyway. But all of them knew that in order to become chill, they gotta roam around.”
I like to take long walks at night. But in Jakarta, that's a dangerous thing to like.
Deaths on US roadways shot up in states where weed is legal in 2017—and dropped across the rest of the country.
A new, exploratory study that looks at the correlation between personality traits and your gait indicates that body language can speak volumes.
What happens when you try to walk 10,000 steps a day in a city built for cars and motorbikes? Nothing good.
Even the Brits are in better shape than us!