working out
This Cheap Theragun Alternative Is My New Favorite Workout Recovery Gadget
I wondered whether I could find a Theragun alternative that would actually compare to the real thing. Turns out, it exists—and it's affordable.
Hoka’s Clifton 8 Shoes Helped Me Smash My Running Record
I pounded the pavement like a beast but felt like I was running barefoot through a meadow, thanks to the shoes' arch support and bouncy sole.
An Honest Review of the Cult-Fave Theragun (and Other Therabody Gadgets)
Spoiler alert: These things boinked all my muscles like a meat tenderizer, and I'm a happy, gelatinous man now.
I Studied the Lives of Gym Trainers and Bodybuilders for 12 Years. This Is What I Learned.
“When his wife and family found out that he was shooting gay porn, he knew they couldn’t do anything. It was a question of sustenance over reputation.”
Personal Trainers On the Mistakes You’re Making in Your Home Workouts
Why are you doing 15 mins of HIIT every day and then sitting on your arse?
We Asked Super Buff Guys: 'Hey, Why Did You Get So Buff?'
"I was always a bit fascinated by He-Man characters or muscle men."
I Got High to See if Weed Would Help Me Work Out
Weed, a peaceful and chill substance, might seem opposed to a task that requires energy and initiative. However: It also makes mundane stuff more fun.
‘How Do I Convince My Girlfriend She Needs to Exercise?’
“We’ve both gained weight during the pandemic, and have back and body pain. With the end of the pandemic in sight, what can I say to motivate her to go to the gym with me?”
How to Work Out When You Hate Exercise
It's important to move your limbs if you can, but is there a way to do it that doesn't involve jog or buying a treadmill?
No Offense, but Why Do Fitness Influencers End Up Pushing Junk Science?
Intellectually, we know that quick health fixes are bad. But then how is it that every new trend that comes along still sound so good?
How to Be OK With Starting All Over Again (at the Gym and Elsewhere)
It's discouraging to feel like you're starting yet again from square one, but this is the time to focus on fundamentals.
Sports Bras for Big Boobs: A Guide
I've put my tatas through sports of all intensities, including high-impact ones. Here are all the lessons I've learned about picking good sports bras.