“When his wife and family found out that he was shooting gay porn, he knew they couldn’t do anything. It was a question of sustenance over reputation.”
I wondered whether I could find a Theragun alternative that would actually compare to the real thing. Turns out, it exists—and it's affordable.
Why are you doing 15 mins of HIIT every day and then sitting on your arse?
"I was always a bit fascinated by He-Man characters or muscle men."
Swole lord? Fitness n00b? We’ve sussed out the best protein powders, from vegan blends to protein shakes that are easy on the digestive system.
Spoiler alert: These things boinked all my muscles like a meat tenderizer, and I'm a happy, gelatinous man now.
“We’ve both gained weight during the pandemic, and have back and body pain. With the end of the pandemic in sight, what can I say to motivate her to go to the gym with me?”
Intellectually, we know that quick health fixes are bad. But then how is it that every new trend that comes along still sound so good?
It's discouraging to feel like you're starting yet again from square one, but this is the time to focus on fundamentals.