Experts Condemn Keto. Will People Finally Stop?
U.S. News and World Report ranked the keto diet near-last for the third year in a row, and other outlets have begun to question it, too. Will we finally get over keto this year?
Tips for How to 'Work off' Calories Don't Belong on Food (Or Anywhere)
A study showed this tactic led to people consuming less, but that’s because this framing encourages disordered eating and an unhealthy relationship with food.
Study Finds India Has The Most Unhealthy Packaged Food in The World
An analysis of over 400,000 food and drink products found that the U.K., U.S., and Australia had the healthiest packaged food whereas China and Chile scored poorly.
We Asked Real Dietitians If Beyoncé's 22 Days Diet Plan Would Actually Work
The body-positive pop star's new nutrition plan is too time-consuming and too little food for the average non-celebrity star to follow.