It’s comforting to know that no matter where we are in the world, we’re all stuck at home, dreaming of being somewhere else.
A handy guide for those finding it tough to cope with the horrible things happening in the world but also feeling guilty about looking away.
When you feel like you're about to fall into a pit of unknown horrors, keep steady—and think smaller.
There’s no time like a crisis to learn to trust yourself, listen to your own needs, and set boundaries with kindness and confidence.
If you feel like you’re not doing enough and also like you’re doing way too much, making a care budget can help you figure out what “enough” looks like right now.
Finally, a toy to teach our youth to go to $25 yoga classes, stand in line at Sweetgreen, and not ask any bigger questions about why everyone is self-soothing so very much.
The world’s burning: do you really want to be lying in bed with a face mask while it does?
Being a functional adult means taking care of your mind and body.
Have you, male reader, drunk any water today? If not: Why? Do you know you’re not OK?
With an unpredictable future ahead Generation Z are still managing to find hope in a world that’s burning before our eyes.
When Ariana Grande admitted depression and anxiety were the reason behind cancelling her recent meet-and-greets, her fans reacted with compassion, not criticism.
Dopamine, the happiness hormone, is big business for silicone valley. But the highs sold to us on social media are empty and fleeting, which only make us seek more attention on the apps we hate.