Stress

lifestyle

This Is Why You're So Anxious During PMS

There are lots of things to consider when it comes to stress and your period—including hormones, diet, and mental health in general.
Wendy Wisner
8.23.19
lifestyle

Millennials and Gen Z Believe Life Is More Stressful for Them Than for Previous Generations

Debt, the competitive job market, and expensive healthcare are some of their top sources of stress.
Edoardo Liotta
8.20.19
News

Burn-Out Has Officially Become A Medical Condition

Can the World Health Organisation classification help increase awareness of the fact that stress from overworking may lead to death?
Edoardo Liotta
Shamani Joshi
5.28.19
mental health

I Tried Rope Bondage as a Coping Mechanism for My Anxiety

It felt like yoga—a steady, reliable movement from discomfort to comfort and I was in control of the pace.
Tracey Anne Duncan
4.10.19
self improvement

A Cynic’s Guide to Meditation

After a string of upsetting life events, I threw myself headfirst into meditation to deal with my anxieties—despite my apprehension that the practice was yet another bit of BS modernity.
Graham Isador
4.9.19
mental health

Kids Keep Getting 'Possessed by Spirits' During Indonesia's High School Exams

Is it time to abolish standardised testing?
Arzia Tivany Wargadiredja
4.4.19
this is fine

Karaoke Is Most Fun When It's Also Depressing

I never intended for karaoke to be a method of self-care or whatever, but when I think back to my peak karaoke-going days in 2016, when I went almost every week...yeah, I suppose something was up.
Jinnie Lee
3.19.19
FEEL IT

Stress and You

Stress is less of an epidemic than it is an atmosphere, this thing that lives with us and inside of us. But is it also maybe good? Let's find out!
Kate Carraway
2.26.19
Sex

Replacing Abstinence-Only Sex Ed Could Reduce Sexual Violence

Teens who receive comprehensive sex education before college have a lower risk of being sexually assaulted.
Justin Lehmiller, PhD
1.20.19
Stress

Anxiety's Favorite Canvas for Expressing Itself: Your Face

Negative emotions can trigger or worsen a wide range of conditions like acne​, hair-thinning, and psoriasis.
Cindy Kuzma
1.15.19
Stress

Why Being Stressed All the Time Can Make You Sick

Early-life stress is especially concerning, according to recent research.
Adam Moeser
1.11.19
relationships

Breakup Regret Is a Common and Salient Human Experience

An older British man admitted he thought of his high school sweetheart daily, even though he was married to another woman and they had adult children.
Nick Keppler
1.10.19
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