yoga

self improvement

A Cynic’s Guide to Meditation

After a string of upsetting life events, I threw myself headfirst into meditation to deal with my anxieties—despite my apprehension that the practice was yet another bit of BS modernity.
Graham Isador
4.9.19
mental health

This Breathing Exercise Can Calm You Down in a Few Minutes

“It’s totally private. Nobody knows you’re doing it.”
Meryl Davids Landau
3.20.19
yoga

I Spent My Birthday Dealing With a Highly Secretive Yoga Cult

Binge-watching 'Wild Wild Country' should have prepared me for this. But it didn’t.
Zeyad Masroor Khan
3.5.19
sexual harassment

Thai Yoga School Reopens After Sex Assault Scandal

Just three months after its leader Narcis Tarcau was accused of rape, Agama School in Koh Phangan is open for business—with Tarcau still teaching classes.
Mustika Hapsoro
1.28.19
lifestyle

These Are the Unspoken Rules of Yoga

Nine things you should know before you walk into a yoga studio for the first time.
Rajul Punjabi
1.27.19
Culture

Yoga’s Culture of Sexual Abuse Can’t Be Ignored

As the yoga market is flooded with gurus offering inner peace for $20 an hour, we remain naive to how vulnerable many people may be.
Wendy Syfret
1.6.19
lifestyle

I Was Suicidal and Addicted to Drugs Before I Found Yoga

"If you had told me five years ago that I would fall in love with yoga, I would have flipped you off. But here I am."
Danni Pomplun
12.30.18
Silicon Valley

Everyone Is Incredibly Angry at This Silicon Valley Exec's Daily Routine

Business Insider documented the boring and healthy life of a San Franciscan and the internet lost its damn mind.
Harry Cheadle
10.23.18
So Bored Today

Meet the Volunteers Helping Refugees Battle Boredom with Yoga, Circus Tricks, and Storytelling

Aid workers are helping refugees get more than the bare necessities.
Helen Nianias
6.24.18
mental health

Meditating on Your Death Could Make You Happier

Try this death meditation to feel a little happier about life.
Tracey Duncan
3.6.18