A Cynic’s Guide to Meditation
After a string of upsetting life events, I threw myself headfirst into meditation to deal with my anxieties—despite my apprehension that the practice was yet another bit of BS modernity.
This Breathing Exercise Can Calm You Down in a Few Minutes
“It’s totally private. Nobody knows you’re doing it.”
Meryl Davids Landau
I Spent My Birthday Dealing With a Highly Secretive Yoga Cult
Binge-watching 'Wild Wild Country' should have prepared me for this. But it didn’t.
Zeyad Masroor Khan
Thai Yoga School Reopens After Sex Assault Scandal
Just three months after its leader Narcis Tarcau was accused of rape, Agama School in Koh Phangan is open for business—with Tarcau still teaching classes.
These Are the Unspoken Rules of Yoga
Nine things you should know before you walk into a yoga studio for the first time.
Yoga’s Culture of Sexual Abuse Can’t Be Ignored
As the yoga market is flooded with gurus offering inner peace for $20 an hour, we remain naive to how vulnerable many people may be.
I Was Suicidal and Addicted to Drugs Before I Found Yoga
"If you had told me five years ago that I would fall in love with yoga, I would have flipped you off. But here I am."
Everyone Is Incredibly Angry at This Silicon Valley Exec's Daily Routine
Business Insider documented the boring and healthy life of a San Franciscan and the internet lost its damn mind.
So Bored Today
Meet the Volunteers Helping Refugees Battle Boredom with Yoga, Circus Tricks, and Storytelling
Aid workers are helping refugees get more than the bare necessities.
Meditating on Your Death Could Make You Happier
Try this death meditation to feel a little happier about life.