The Anti-Gluten Craze Is a Huge Wellness Lie
There’s almost no proof that going gluten-free will do the average person any favors.
Some People Actually Fear Getting Credit for Their Accomplishments
The anxiety that's triggered by positive recognition goes way beyond run-of-the-mill shyness or modesty.
These Are the Five Most Effective Ways to Cure the Hiccups
Here's what the science says about a few of the most common techniques.
This Is What Would Happen to Your Body if You Ate Instant Ramen All the Time
Depending on the product you buy, each one may contain 1000 mg (or more) of sodium.
How to Tell if You Should See a Psychiatrist Versus a Psychologist
As a general rule, television shows and movies completely screw this up.
Everything We Know About E-Cigarettes So Far
Is vaping bad for you? Is it safer than smoking regular cigarettes? Can e-cigarettes help you quit? And other questions, answered.
How to Deal With Imposter Syndrome
If you feel like a fraud, you're probably better than average.
The Final Word
So Is Red Wine Healthy Or Not?
Here's the bottom line.
Trying too Hard to Be Happy Can Make You Feel Like Crap
It's like sleep—the more you strive for it, the more elusive it can become.
We’re All Guinea Pigs in a Failed Decades-Long Diet Experiment
"The change in dietary advice to promote low-fat foods is perhaps the biggest mistake in modern medical history."
The Tangled Web of Lies Behind Many Restaurant Menus
You might want to wait till after lunch to read this.