anxiety

Transformations

Giving Up Drinking Changed My Life

I’d been using alcohol to treat my anxiety, but it wasn’t helping.
Andrew Daniels
17 hours ago
odes

The Stress of Living on a Boat Was Just What My Anxious Brain Needed

When you are far from land, the need to be completely self-reliant is key, and every small accomplishment is an affirmation of survival itself.
Kate Zidar
3.19.19
This Week in Science

Giving Parents Therapy Can Help Their Anxious Children

This week in science: a new approach to brain stimulation for hard-to-treat depression, and how parents could inadvertently be encouraging their kid's anxiety.
Shayla Love
3.17.19
mental health

Apologising All the Time Could Be a Sign of Anxiety

The urge is often involuntary—and has little to do with actual remorse.
Troy Farah
3.13.19
mental health

How to Know What Kind of Therapy You Need

Depending on what you're going through.
Juli Fraga
3.12.19
The High Life

This Is Why Weed Makes Some People Anxious

It’s a cruel irony that the very people who could benefit from weed’s relaxing effects are often the ones who don’t feel them.
Suzannah Weiss
3.9.19
mental health

The Many Obsessions That Can Haunt a Person with OCD

An intimate look at seven lesser-known types of OCD that are darker, harder to talk about, and can remain undiagnosed for years.
Shayla Love
3.7.19
Health

The Remarkable Benefits of Cold Water Swimming

More and more people are starting their days with a dip in ice cold water, with some saying it dramatically improves their ability to manage depression.
Angus Harrison
3.4.19
mental health

Why Stalkers Behave the Way They Do

I was stalked for a decade. Here's what I learned.
Crystal Ponti
2.28.19
Drugs

The Story of a Blackout Benzo Addict

The blissful escape of benzodiazepines helped me cope with depression and anxiety, but my life ended up falling apart around me.
Daniel Finn
2.22.19
CBD

We Asked Experts if CBD-Spiked Foods Do Anything at All

CBD oil is in everything from gummies to cold brew, but does it actually have any benefits if it's combined with other ingredients?
Melissa Pandika
2.20.19
Phys Ed

An Ode to Yogis Who Bring Darkness to Yoga

Yoga doesn't have to be unrealistically positive to be helpful.
Rajul Punjabi
2.19.19
Newer0122Older