We Asked People How Their Loved Ones Responded to Hearing About Their Struggles With Mental Health
“It takes a whole lot of courage for someone to tell you ‘I’m not okay,’ but when someone does, you have to believe them.”
Lessons on Anxiety From a Stray Cat
When a cat appeared on my windowsill, I tried to tame it in much the same way that I was attempting to control my anxious mind. I failed at both—but learned something about living with anxiety along the way.