diet

economics

Asian Families Are Masters of Food Economics

When most kids are being taught how to ride a bicycle by their parents, my Pakistani parents were set upon teaching me the fine art of bulk-buying at the grocery store.
Javaria Akbar
2 days ago
Australia Today

A New Drug Could Let Us Eat Anything Without Gaining Weight

Researchers might have finally cracked the code to gorging without consequence.
Gavin Butler
12.6.18
diet

This Is What Would Happen to Your Body if You Ate Instant Ramen All the Time

Depending on the product you buy, each one may contain 1000 mg (or more) of sodium.
Markham Heid
12.4.18
Phys Ed

How to Get in Shape Without Cutting Out Alcohol

No, you don't have to give up drinking entirely to burn fat.
Christian Finn
11.28.18
diet

These Are Some of the Reasons Vegans Have Such a Bad Reputation

More and more people are adopting plant-based diets, but also seemingly on the rise is resentment towards vegans and vegetarians.
Tani Khara
11.20.18
diet

Don't Fall for the Headlines About Low-Carb Diets

Many stories play to the popular fantasy that, when the right magical formula comes along, weight loss can be uncoupled from calories. But it's just that—a fantasy.
David L. Katz, MD, MPH
11.19.18
Eat This

This Is What Happens to Your Body When You Eat Fast Food a Lot

The Happy Meal may be one of the most paradoxically named products to ever hit the market.
Grant Stoddard
11.12.18
Phys Ed

Does Exercising Before Breakfast Help You Burn More Fat?

Critics like to say that fasted cardio is a catabolic menace that will strip away the muscle you’ve worked so hard to build.
Christian Finn
11.11.18
Health

The Boring Truths I’ve Learned About Losing Weight and Keeping It Off

It’s been 10 months since I took on drastic 80-day regimen to get abs. Here’s what has happened since.
Graham Isador
10.16.18
diet

A Beginner's Guide to Intermittent Fasting

A personal trainer with more than 20 years of experience on the diet explains the pros and cons.
Christian Finn
10.14.18
THE ENVIRONMENT

How to Cook, Snack, and Shop in the Age of Seriously Scary Climate Change

You may be feeling helpless, but here are seven things you can start doing today to shrink your carbon footprint.
Lauren Rothman
10.11.18
FOOD

I Lived on Eggs and Wine for Three Days to Make Myself Beautiful

In the 70s Vogue published a diet that was so insane it got turned into a meme.
Aleksandra Bliszczyk
9.30.18
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