Fat

Eat This

This Is What Would Happen to Your Body if You Only Ate Fruits and Vegetables

We're not talking plant-based. We're talking plants only.
Grant Stoddard
7.13.19
Phys Ed

The Fat-Burning Effects of HIIT Workouts Are Exaggerated

Here’s a closer look at the science on cardio and weight loss and what it all means for you.
Christian Finn
1.14.19
Sobriety Check

This Is What Happens to Your Body When You Stop Drinking

Here's how a substantial phase of sobriety could affect your immune system, sleep, and even your skin.
Grant Stoddard
1.9.19
Phys Ed

How to Get in Shape Without Cutting Out Alcohol

No, you don't have to give up drinking entirely to burn fat.
Christian Finn
11.28.18
diet

Don't Fall for the Headlines About Low-Carb Diets

Many stories play to the popular fantasy that, when the right magical formula comes along, weight loss can be uncoupled from calories. But it's just that—a fantasy.
David L. Katz, MD, MPH
11.19.18
the body

Fat Blokes Talk About Living Life as Fat Blokes

The cast of the new "sort of dance" show, 'Fat Blokes', spoke to us about their experiences.
Michael Segalov
11.6.18
Australia Today

An Artist Is Making Soap from Liposuction Fat

You'll soon be able to buy a bar of the stuff for $32.
Gavin Butler
10.30.18
Fatberg

I Watched People Dissect London's Fatberg to See What It's Made of

As a new Channel 4 show explores the mysteries of the fatberg, we went along to look at (and smell one) for ourselves.
Joel Golby
4.24.18
Health

I Spent 80 Days Trying to Get Abs and It Ruined My Life

I lost 30 pounds and a quarter of my body fat and all it cost was my social life, my relationship, and any joy I had.
Graham Isador
12.22.17
Health

Yes, You Absolutely Can Be Fat and Fit

There's a lot that recent news stories have overlooked.
Trevor Thieme, CSCS
6.18.17
News

What Vlogging My Weight Loss Taught Me About Fat Shaming

Let's not allow concerns about society's expectations of beauty stop us wanting to be healthy.
Harry Hitchens
11.25.16
Art

Fat Artists Take the Spotlight at 'Fatter IRL: a fat art show'

An often overlooked and underrepresented group has its moment in this all-fat-artist exhibition.
Andrew Nunes
11.1.16
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