We're not talking plant-based. We're talking plants only.
Here’s a closer look at the science on cardio and weight loss and what it all means for you.
Here's how a substantial phase of sobriety could affect your immune system, sleep, and even your skin.
No, you don't have to give up drinking entirely to burn fat.
Many stories play to the popular fantasy that, when the right magical formula comes along, weight loss can be uncoupled from calories. But it's just that—a fantasy.
The cast of the new "sort of dance" show, 'Fat Blokes', spoke to us about their experiences.
You'll soon be able to buy a bar of the stuff for $32.
As a new Channel 4 show explores the mysteries of the fatberg, we went along to look at (and smell one) for ourselves.
I lost 30 pounds and a quarter of my body fat and all it cost was my social life, my relationship, and any joy I had.
There's a lot that recent news stories have overlooked.
Let's not allow concerns about society's expectations of beauty stop us wanting to be healthy.
An often overlooked and underrepresented group has its moment in this all-fat-artist exhibition.