mental health

Sleep

When I Get Hurt in a Dream, My Body Feels it Even After I Wake Up

"I dreamed that a swarm of bees or wasps attacked my feet. When I woke up, my feet were burning and tingly. It was very painful.”
Crystal Ponti
2 days ago
mental health

Students Hanged Dummies Off Westminster Bridge to Highlight the UK's Ongoing Mental Health Crisis

All 20 of the students involved had either attempted or considered suicide before the age of 18.
Ben Charlie Smoke
4 days ago
mental health

How to Get Out of Bed When You're Depressed

Shake your body, call a friend, talk to yourself in third person.
Kimberly Lawson
1.12.19
LGBTQ

When I Came Out, I Wasn’t Ready for the Judgment That Came from Within the Community

Why would a group of people who have historically experienced so much shame and stigma from society dole out that same kind of punishment to each other?
Zach Rawlings
1.9.19
mental health

Some People Actually Fear Getting Credit for Their Accomplishments

The anxiety that's triggered by positive recognition goes way beyond run-of-the-mill shyness or modesty.
Markham Heid
1.8.19
relationships

Men Tend to Struggle With Breakup Regret More Than Women

Regrets over relationships that went south is more common than other forms of regret, psychologists say.
Nick Keppler
1.7.19
Transformations

I Was Suicidal and Addicted to Drugs Before I Found Yoga

"If you had told me five years ago that I would fall in love with yoga, I would have flipped you off. But here I am."
Danni Pomplun
12.30.18
This Week in Science

What Researchers Learned from the Brain of a 27-Year-Old with Amnesia

It's possible to have knowledge, without remembering.
Shayla Love
12.27.18
Drugs

Is Ayahuasca Mainstream Now?

The psychoactive Amazonian brew is gaining traction among a widening group of people.
Madison Margolin
12.20.18
Phys Ed

How to Start Working Out When You Have Anxiety

The gym is an anxious person's nightmare.
K. Aleisha Fetters
12.19.18
mental health

A Sanity Checklist for 2019

These 4 things are likely affecting your anxiety level. If you’re trying to get your head on straight, this is the most fundamental place to start.
Rajul Punjabi
12.18.18
so sad today

There Is No There: Advice from So Sad Today

The thing about arriving is that it’s elusive.
So Sad Today
12.14.18
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