mindfulness

mental health

I’m Constantly Stressed That My Weekends Aren’t Fun Enough

How to deal with weekend anxiety.
Richard Morgan
2.18.19
mental health

The More I Allowed Myself to Feel My Anxiety, the Less it Bothered Me​

My coping mechanisms had been avoidant behavior all along.
Sarah Watts
1.22.19
Transformations

I Was Suicidal and Addicted to Drugs Before I Found Yoga

"If you had told me five years ago that I would fall in love with yoga, I would have flipped you off. But here I am."
Danni Pomplun
12.30.18
What I Want to Tell You About Heroin

Welcome to Rehab

“I am tired of the putrid stench of sweat and the overwhelming compulsion to use, use, use because if I don’t, I will die.”
Hannah Brooks
8.3.18
The VICE Guide to Right Now Podcast

How Mobile Apps Have Whitewashed Mindfulness Practices

On today's podcast episode, we talk about how the traditional Buddhist practice has been commodified.
VICE Staff
7.8.18
mindfulness

This 5-Minute Meditation Can Help You Have Better Sex

“In a sense, sex can be the ultimate mind-body practice.”
Tracey Duncan
5.6.18
VICE TONIC

This Breathing Exercise Can Calm You Down in a Few Minutes

“It’s totally private. Nobody knows you’re doing it.”
Meryl Davids Landau
2.25.18
mindfulness

Everything I Know About Mindfulness I Learned From Pulp Fiction

Harvey Keitel's Wolf has influenced my direction more than any sage in any Buddhist text.
Dhani Oks
9.23.17
Sex

Can Meditation Cure Erectile Dysfunction?

One of the side effects on the path to boundless perception is, for many, boundless boners.
Conor Creighton
8.9.17
museums

Early Morning Meditation at MoMA Lets You Get Zen Amidst Art

Finding inner peace is beautiful amidst Rothko and Monet.
Kara Weisenstein
3.14.17
America Incarcerated

Prison Yoga Is Helping Inmates Transcend Their Cells

The Prison Yoga Project is bringing mindfulness, meditation, and physical release to hundreds of prisoners.
Jessica Rizzo
9.27.15
Stuff

Can an App Really Help Manage Your Mental Health?

Or will the proliferation of apps designed to help mental wellbeing provide an excuse for keeping mental health services underfunded?
Sarah Graham
8.14.15
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