There are a lot of flowery, feel-good narratives around running as exercise—but the reality is, even people who are committed to it hate it.
A hero of our time, really.
Jogging is more than just a workout. It’s my way of reclaiming the streets that've been denied to me for so long.
Three elite runners say a former Nike coach ridiculed their bodies as a cruel training tactic.
If you want to be in shape, skip the 10K training and sprint—but don't jog—to the nearest weight room.
For a long time, my doctors saw only a healthy person who exercised. But I had to learn to be honest with myself about how running was running my life.
That's the length of five football fields, y'all—with a built-in halfway smoke break.
"I don't mind that she’s running dicks. I mind that she’s acting like she came up with this without crediting me."
Claire's run dozens of routes resembling penises of various shapes and sizes.
Here’s a closer look at the science on cardio and weight loss and what it all means for you.
Critics like to say that fasted cardio is a catabolic menace that will strip away the muscle you’ve worked so hard to build.
How much cardio should you do when you're trying to get stronger?