self-care

What this growing trend reveals about the flaws in mental healthcare.

TiL, London's train stations have showers in them.

The grass isn't always greener on the other side; it all depends on the ways you think about yourself and others.

Steal these moves and do the worm to the nearest dancefloor.

According to experts, the key lies in your fears.

Everyone wants to be a better version of themselves. We asked people how we can do that.

After finding solace in a handmade nest, Debbie Baxter began to build them for others.

“Voted for Trump. Yeah, no thanks.”

Ronin Gallery hosts a serene exhibition dedicated to the fleeting flowers—a Zen symbol of the ephemerality of existence.

It's so easy to cut off a friend who is persistently difficult, self-absorbed, nasty, and decidedly "other." Especially if they cut themselves off first.

My knee-jerk reaction to the "self-care" movement is to punch it in the face, but maybe that's just because I haven't given it a fair try. I decided to research a variety of self-care tips online, and see if any of them could change my life.

Canadian founder Marie LeBlanc Flanagan tells us why she hopes the events can spark a larger mental health conversation.