therapy

mental health

How Do You Know When to Quit Therapy?

When I imagined finishing therapy it was always with a sense of capability and optimism, but what I got instead was the overwhelming feeling that I was giving up.
Emma Garland
3 days ago
mental health

How to Know What Kind of Therapy You Need

Depending on what you're going through.
Juli Fraga
3.12.19
mental health

The Many Obsessions That Can Haunt a Person with OCD

An intimate look at seven lesser-known types of OCD that are darker, harder to talk about, and can remain undiagnosed for years.
Shayla Love
3.7.19
mental health

Being Attacked Changed How My Brain Works

Trauma has changed the way I perceive stress. I asked some experts how to cope.
Kate Willsky
2.12.19
mental health

This Mental Health Podcaster Told Me How to Deal with the Death of My Friend

I spoke to comedian Mike Brown about what it means to be a black man in search of therapy.
Noel Ransome
2.12.19
therapy diaries

Trying to Fix My Own Mental Health Issues Was a Huge Mistake

“I was sitting in my room doing my nightly guided meditation before bed, and this sudden feeling of doom and dread sucked into my chest."
Tonic Editors
1.31.19
mental health

The More I Allowed Myself to Feel My Anxiety, the Less it Bothered Me​

My coping mechanisms had been avoidant behavior all along.
Sarah Watts
1.22.19
Drugs

A Melbourne Hospital Will Trial Magic Mushroom Therapy for Dying Patients

Australia's first shroom trial is set to take place at St Vincent's Hospital in April.
Gavin Butler
1.16.19
mental health

How to Get Out of Bed When You're Depressed

Shake your body, call a friend, talk to yourself in third person.
Kimberly Lawson
1.12.19
Drugs

Is Ayahuasca Mainstream Now?

The psychoactive Amazonian brew is gaining traction among a widening group of people.
Madison Margolin
12.20.18
therapy

Psychology’s Short-Lived Experiment With Nude Psychotherapy

Getting naked in therapy sessions was considered part of a search for authenticity.
Justin Lehmiller, PhD
12.13.18
mental health

The Dark Truths Behind Our Obsession With Self-Care

What this growing trend reveals about the flaws in mental healthcare.
Shayla Love
12.12.18
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