therapy

mental health

The More I Allowed Myself to Feel My Anxiety, the Less it Bothered Me​

My coping mechanisms had been avoidant behavior all along.
Sarah Watts
a day ago
Drugs

A Melbourne Hospital Will Trial Magic Mushroom Therapy for Dying Patients

Australia's first shroom trial is set to take place at St Vincent's Hospital in April.
Gavin Butler
1.16.19
mental health

How to Get Out of Bed When You're Depressed

Shake your body, call a friend, talk to yourself in third person.
Kimberly Lawson
1.12.19
Drugs

Is Ayahuasca Mainstream Now?

The psychoactive Amazonian brew is gaining traction among a widening group of people.
Madison Margolin
12.20.18
therapy

Psychology’s Short-Lived Experiment With Nude Psychotherapy

Getting naked in therapy sessions was considered part of a search for authenticity.
Justin Lehmiller, PhD
12.13.18
mental health

The Dark Truths Behind Our Obsession With Self-Care

What this growing trend reveals about the flaws in mental healthcare.
Shayla Love
12.12.18
mental health

I’m So Into Therapy That I Might Be Self-Sabotaging so I Can Stay in it

If I keep myself buried in the muck of my mind, I could continue to absorb the compassion, empathy, acceptance, and support my therapist gives me twice a week.
Michael Stahl
11.27.18
mental health

What to Expect From Your First Therapy Appointment

A first-timer’s guide to preparing for psychotherapy.
Cindy Kuzma
9.30.18
spending

How to Find a Therapist You Can Actually Afford

With a single session costing as much as $300 in some cities, mental health care can feel more like a privilege than a right. We asked practitioners and patients alike for tips on how to make it work.
Ilana Novick
9.9.18
mental health

How to Tell if You Should See a Psychiatrist Versus a Psychologist

As a general rule, television shows and movies completely screw this up.
Markham Heid
8.31.18
mental health

How to Know If You Need Therapy

The signs you should call for backup aren't always easy to spot.
Cindy Kuzma
8.2.18
Views My Own

Makeover TV Shows are Kind of Curing My Depression

'Say Yes to the Dress' is making me say 'yes' to life.
Syarafina Vidyadhana
6.25.18
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