VICE Guide to Life

diet

This Is What Would Happen to Your Body if You Ate Instant Ramen All the Time

Depending on the product you buy, each one may contain 1000 mg (or more) of sodium.
Markham Heid
12.4.18
VICE Guide to Life

How to Start Saving Money When You’re Broke

You don't need to win the lottery to get a little extra cash in your pocket. Small changes can add up to big savings.
Ilana Novick
10.29.18
VICE Guide to Life

How to Refund Nearly Every Regrettable Purchase You Ever Make

Here’s what you need to know about returning anything from fake Yeezys to a plane ticket you just paid for—no matter what.
Gina Ragusa
10.25.18
VICE Guide to Life

How to Negotiate Your Salary for the First Time

Negotiating your pay can mean more money now and a higher earning potential over your lifetime. Here's how to do it and why it is so important to start with your very first job offer.
Melissa Locker
10.2.18
VICE Guide to Life

Psychologists Told Us How to Live With Another Human for the First Time

Basically, don’t be nasty.
Beckett Mufson
9.26.18
VICE Guide to Life

How to Have Great Anal Sex, According to a Buttload of Porn Stars

Load up on lube, communicate, and above all, realize it's not for everyone.
Mark Hay
9.22.18
VICE Guide to Life

How Not to Use a Credit Card

How much you charge and how vigilant you are about paying your bill can affect everything from whether a landlord will rent to you to how much interest you’ll owe in the future.
Gina Ragusa
9.19.18
VICE Guide to Life

Five People Give Dating Advice to Their Younger Selves

Writers Marie Lodi Andreakos, Tasbeeh Herwees, Muna Mire, Krista Burton, and Sessi Kuwabara Blanchard weigh on in the love lessons they would have appreciated hearing early on in their romantic careers.
Amy Rose Spiegel
9.19.18
VICE Guide to Life

When You're Worried a Friend Has an Eating Disorder, it's Time to Make Some Tough Calls

Here's how to decide if you should say something.
Michelle Malia
9.13.18