Bodybuilding Is Cashing in on All the Women Doing Squats at the Gym

One of the biggest amateur competitions in the world will feature a "wellness division" that focuses on the lower body.


Someone Scammed Miranda Kerr by Telling Her Electricity Is Bad

EMF detectors are one of Miranda Kerr's wellness "musts," but they're really not necessary.


Breathing Is the Hot New Wellness Trend

I attended a couple of "breathwork" classes that claim that improving the way you breathe can actually make your life better.


IV Drips Are the Latest Overpriced Bullshit Wellness Fad

I tried a few so you don't have to.


Novak Djokovic: Meditation, Yoga and Veganism Helped Shape My Success

This year's Wimbledon winner on how changing his lifestyle helped him change his game.


This Is What Fish Oil Supplements Actually Do

Is fish oil really just snake oil?


Anti-Diet Books Are the New Diet Books

Intuitive eating promises to free its followers from food rules and calorie counting, but is it just another diet trend?


A Look at the Trillions of Microorganisms That Live in and on You

Scientists are continuing to learn what the microbiome does for our health, and how certain diseases and disorders are associated with changes in your microbes.


The Idea of 'Manifesting' Your Future May Be Bad for Mental Health

The Law of Attraction says thoughts eventually become reality. That's an anxious person's worst nightmare.


The Power of the Nocebo Effect

Nocebo is the evil twin of the placebo effect—and my constant companion. I set out to find out what it is, and how I could learn to harness the more positive effects of medical mind games.


I Tried Alternative Therapies to See If They Could Help Me

In an age of anxiety, wellness trends are booming – could isolation tanks and gong baths hold an answer?