working out

Phys Ed

The Fat-Burning Effects of HIIT Workouts Are Exaggerated

Here’s a closer look at the science on cardio and weight loss and what it all means for you.
Christian Finn
1.14.19
Phys Ed

How to Start Working Out When You Have Anxiety

The gym is an anxious person's nightmare.
K. Aleisha Fetters
12.19.18
mental health

Lifting Weights Has a Surprising Effect on Mental Health

In a new paper, researchers took a closer look at the connection between depression, anxiety, and working out.
Christian Finn
12.6.18
ask-hole

Does Sex Count as Exercise?

If you've ever used sex to justify skipping the gym, this article is for you.
Leila Ettachfini
12.6.18
Phys Ed

How to Get in Shape Without Cutting Out Alcohol

No, you don't have to give up drinking entirely to burn fat.
Christian Finn
11.28.18
Phys Ed

The Complicated Relationship Between Testosterone and Muscle Growth

It's not the levels of testosterone that men have that matters, but rather how sensitive they are to the hormone.
Christian Finn
11.27.18
Phys Ed

This Is the Effect Working Out Has on Your Bones

How active you are as a kid affects your bones forever.
Matt Jancer
7.24.18
exercise

A Fat Slob’s Guide to Running

I’m no good at it, and I hate it. So I asked an expert how to be less miserable.
Mack Lamoureux
7.4.18
Phys Ed

Cardio Machines Are Just Guessing How Many Calories You Burned

Is my elliptical a liar?
Grant Stoddard
12.19.17
Health

What's the Least Amount of Exercise I Need to Do to Look Good?

Most of us don’t know how to get lean without wasting our time.
VICE Staff
7.18.17
Comics!

'Henry Gets into Shape,' Today's Comic by Benji Nate

Henry, a human-sized cat person, tries to work out with his owner, Olive, after noticing he's put on a few extra pounds.
Benji Nate
4.25.17
JOE ROGAN

I Spent a Week Living as Joe Rogan

Weed gummies, sensory deprivation tanks, MMA, making people eat live crickets. I did it the whole Joe Rogan Experience.
Graham Isador
2.20.17
0102