In the Future, You'll Work, Exercise, Sleep, and Die in the Same Building
This is what's become of the American dream.
Get In Shape With Nihilift, Even Though Nothing Really Matters
‘The best way to get rid of pesky belly fat is to decompose. That will happen soon enough.’
This Is Why Your Muscles Look Bigger Right After You Work Out
What exactly is "the pump" and does it mean your muscles are growing?
Everything You Learn Overnight at a 24-Hour Planet Fitness
What kind of monster goes to the gym at 2:30 AM on a Saturday? There was only one way to find out.
Weed May Play a Role in Weight Loss
Studies have shown that cannabis users are less obese than non-users. Scientists are trying to figure out why.
The Boring Truths I’ve Learned About Losing Weight and Keeping It Off
It’s been 10 months since I took on drastic 80-day regimen to get abs. Here’s what has happened since.
I Ran a Marathon on a Shoestring Budget—and You Can Too
Here’s everything I bought (and a few things I skipped) to train for and run my first marathon.
I'm Hooked on $35 Fitness Classes and It's Embarrassing
I feel conflicted paying so much money for 45-minute exercise classes at SoulCycle and Pure Barre—all in the hopes of sculpting an ideal body. Here's why I keep going back and how I deal with the guilt.
Don’t Buy This: You Don’t Need a Personal Trainer to Get a Good Workout
Instead of paying hundreds of dollars a month to have someone cheer you on, use free online resources and group classes to stay motivated and learn how to do exercises right.
I Followed Mark Wahlberg's Ridiculous Daily Routine
Why does he wake up at 2:30 AM? Why does he snack so much? Why spend 90 minutes in the shower? There was only one way to find out.
Working Out Is a Minefield When You’re Non-Binary
The gym sucks for everyone, but it’s worse when strangers police your gender.
How 80s Slasher Movies Skewered Fitness Culture
Horror flicks like 'The Toxic Avenger' lambasted the workout culture that has become a fixture of American society thanks to cultish fitness programs, social media gurus, and reality TV.