self talk - VICE

Advice
Experts Say You Should Tell Yourself Nice Things
This is how they suggest you improve your inner dialogue.
Anna Goldfarb
7.5.18
Health
Talking to Yourself in the Third Person Can Calm You Down
But please: do it silently.
Amber Brenza
8.3.17
Health
Talking to Yourself in the Third Person Can Calm You Down
But please: do it silently.
Amber Brenza
8.1.17

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