diet

Eat This

How to Get Some of the Benefits of a Vegan Diet Without Actually Going Vegan

Eating kind of like a vegan can give you a healthier heart, lower cholesterol, awesome poops—and you don't have to part with your bacon.
Grant Stoddard
18 hours ago
diáspora

Asian Families Are Masters of Food Economics

When most kids are being taught how to ride a bicycle by their parents, my Pakistani parents were set upon teaching me the fine art of bulk-buying at the grocery store.
Javaria Akbar
4 days ago
Fitness

How to Get in Shape Without Cutting Out Alcohol

No, you don't have to give up drinking entirely to burn fat.
Christian Finn
12.4.18
diet

These Are Some of the Reasons Vegans Have Such a Bad Reputation

More and more people are adopting plant-based diets, but also seemingly on the rise is resentment towards vegans and vegetarians.
Tani Khara
11.22.18
Eat This

Changing Your Metabolism Isn't Complicated or Mysterious

Just quit making these five common mistakes.
Grant Stoddard
11.16.18
Khaane Mein Kya Hai

This Is What Happens to Your Body When You Eat Fast Food a Lot

The Happy Meal may be one of the most paradoxically named products to ever hit the market.
Grant Stoddard
11.15.18
Phys Ed

Does Exercising Before Breakfast Help You Burn More Fat?

Critics like to say that fasted cardio is a catabolic menace that will strip away the muscle you’ve worked so hard to build.
Christian Finn
11.9.18
Health

I Gave Up Meat, Booze, Drugs, Gluten, Dairy, Sugar, and Orgasms

I cut every vice from my life for a month to try and become a better person. I wouldn't recommend it.
Justin Caffier
10.30.18
THE ENVIRONMENT

How to Cook, Snack, and Shop in the Age of Seriously Scary Climate Change

You may be feeling helpless, but here are seven things you can start doing today to shrink your carbon footprint.
Lauren Rothman
10.11.18
FOOD

I Lived on Eggs and Wine for Three Days to Make Myself Beautiful

In the 70s Vogue published a diet that was so insane it got turned into a meme.
Aleksandra Bliszczyk
10.2.18
nutrition

This Is Why You Snack When You're Bored

And here's what you can do to stop it.
AC Shilton
9.10.18
Eat This

What Is the CICO Diet and Can it Help You Lose Weight?

Here’s everything you should know before you try it.
Colleen de Bellefonds
8.14.18
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