An Ode to Yogis Who Bring Darkness to Yoga
Yoga doesn't have to be unrealistically positive to be helpful.
These Are the Unspoken Rules of Yoga
Nine things you should know before you walk into a yoga studio for the first time.
A Sanity Checklist for 2019
These 4 things are likely affecting your anxiety level. If you’re trying to get your head on straight, this is the most fundamental place to start.
What Dealing Weed Did to My Mind
Paranoia was my constant companion.
Celebrities Need to Stop Endorsing Detox Teas
Cardi B is the last person I'd expect to go full Kim Kardashian on me with this weight-loss product endorsement.
I Tried it
What You Should Know About Drinking Weed
What I learned from replacing my alcohol with cannabis elixirs for a week.
We Asked a Therapist Why We Grieve Celebrities Like We Knew Them
The grief for a celebrity once they’re gone might take up more emotional space than the feelings we had about them when they were alive.
How to Get Yourself to Exercise if You're Depressed
Psychologists gave us 7 ways to motivate yourself to work out when it's the last thing you want to do.
This Is How to Calm Down if You’re Freaking Out on a Turbulent Flight
Five tips from a psychologist.
We Talked to the Guy Who's Mastered the Art of Talking Race with Racists
W. Kamau Bell advises on how to not punch a white nationalist.
Wiz Khalifa on Weed, Creativity, and Wellness