anxiety

CBD

We Asked Experts if CBD-Spiked Foods Do Anything at All

CBD oil is in everything from gummies to cold brew, but does it actually have any benefits if it's combined with other ingredients?
Melissa Pandika
13 hours ago
Phys Ed

An Ode to Yogis Who Bring Darkness to Yoga

Yoga doesn't have to be unrealistically positive to be helpful.
Rajul Punjabi
a day ago
mental health

I’m Constantly Stressed That My Weekends Aren’t Fun Enough

How to deal with weekend anxiety.
Richard Morgan
3 days ago
Sex

Reddit Gave a Teenager With Autism a Shockingly Helpful Sex Ed Lesson

"All I knew was porn, and that didn’t help."
Eric Spitznagel
2.15.19
mental health

Men Hide Their Anxiety Behind These Tell-Tale Behaviours

"When you try to stuff anxiety down, it just re-emerges in a different form."
Ellen Hendriksen
2.9.19
mental health

This Breathing Exercise Can Calm You Down in a Few Minutes

“It’s totally private. Nobody knows you’re doing it.”
Meryl Davids Landau
2.7.19
therapy diaries

Trying to Fix My Own Mental Health Issues Was a Huge Mistake

“I was sitting in my room doing my nightly guided meditation before bed, and this sudden feeling of doom and dread sucked into my chest."
Tonic Editors
2.1.19
mental health

When Bad Circumstances Make Anxiety Vanish

I have generalized anxiety disorder, but in times of true crisis, my anxiety seems to disappear.
Jamie Friedlander
1.30.19
mental health

The More I Allowed Myself to Feel My Anxiety, the Less it Bothered Me​

My coping mechanisms had been avoidant behavior all along.
Sarah Watts
1.22.19
mental health

New Year, Same Struggles: Is Total Acceptance of the LGBTQAI+ a Myth in India?

To help understand and normalise the conversations around the community, we asked its younger reps about their most pressing mental health issues, post 6/9.
Noel D'souza
1.21.19
Sleep

When I Get Hurt in a Dream, My Body Feels it Even After I Wake Up

"I dreamed that a swarm of bees or wasps attacked my feet. When I woke up, my feet were burning and tingly. It was very painful.”
Crystal Ponti
1.16.19
Drugs

A Melbourne Hospital Will Trial Magic Mushroom Therapy for Dying Patients

Australia's first shroom trial is set to take place at St Vincent's Hospital in April.
Gavin Butler
1.16.19
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