The Anxiety Hour
Filthyratbag Is the Viral Artist Drawing the Internet’s Midlife Crisis
18-year-old illustrator Celeste Mountjoy is here to remind you that teen angst is real angst.
I Tried Rope Bondage as a Coping Mechanism for My Anxiety
It felt like yoga—a steady, reliable movement from discomfort to comfort and I was in control of the pace.
Giving Up Drinking Changed My Life
I’d been using alcohol to treat my anxiety, but it wasn’t helping.
How to Know What Kind of Therapy You Need
Depending on what you're going through.
The High Life
This Is Why Weed Makes Some People Anxious
It’s a cruel irony that the very people who could benefit from weed’s relaxing effects are often the ones who don’t feel them.
The Many Obsessions That Can Haunt a Person with OCD
An intimate look at seven lesser-known types of OCD that are darker, harder to talk about, and can remain undiagnosed for years.
I Tried Cold Water Swimming to See if the Rumored Health Benefits Were Real
More and more people are starting their days with a dip in ice cold water, with some saying it dramatically improves their ability to manage depression.
Why Stalkers Behave the Way They Do
I was stalked for a decade. Here's what I learned.
My Insurance Didn’t Cover Therapy, So I Coped With Weed and Alcohol
"I couldn’t afford it anymore so I quit. As a result, I started getting into a very dark place mentally."
The Story of a Blackout Benzo Addict
The blissful escape of benzodiazepines helped me cope with depression and anxiety, but my life ended up falling apart around me.
We Asked Experts if CBD-Spiked Foods Do Anything at All
CBD oil is in everything from gummies to cold brew, but does it actually have any benefits if it's combined with other ingredients?
An Ode to Yogis Who Bring Darkness to Yoga
Yoga doesn't have to be unrealistically positive to be helpful.