body

Phys Ed

An Ode to Yogis Who Bring Darkness to Yoga

Yoga doesn't have to be unrealistically positive to be helpful.
Rajul Punjabi
2 days ago
mental health

Expressing Myself Through Clothing Has Helped Me Deal With Depression

But I worry that I'll become image-obsessed.
Philip Eil
3 days ago
mental health

I’m Constantly Stressed That My Weekends Aren’t Fun Enough

How to deal with weekend anxiety.
Richard Morgan
3 days ago
Wellness Lies

The Most Overhyped Wellness Promises, Debunked

Here's some healthy skepticism about Keto, colonics, charcoal, and more.
Tonic Editors
4 days ago
mental health

Being Attacked Changed How My Brain Works

Trauma has changed the way I perceive stress. I asked some experts how to cope.
Kate Willsky
2.13.19
Living With It

We Looked Into the Real Benefits of Acupuncture

The deal with acupuncture's effect on pain, fertility, depression, and everything else people use it for.
Markham Heid
2.10.19
What's Freaking Me Out

This Is Why Some People Pee Way More Often Than Others

Everything affects your bladder—what you eat, what you drink, stress levels—even the weather.
Kate Willsky
2.9.19
mental health

Men Hide Their Anxiety Behind These Tell-Tale Behaviours

"When you try to stuff anxiety down, it just re-emerges in a different form."
Ellen Hendriksen
2.9.19
mental health

This Breathing Exercise Can Calm You Down in a Few Minutes

“It’s totally private. Nobody knows you’re doing it.”
Meryl Davids Landau
2.7.19
dude whoa

Psychedelic Drugs Really Do Lead to a Higher State of Consciousness

Study participants bravely took LSD and ketamine in the name of science.
Susan Rinkunas
2.7.19
wellness

You're Using Coconut Oil For Way Too Many Things

Here are the very few uses that can actually benefit your health.
Elizabeth Brown
Nicole Wetsman
2.3.19
Doctor's Note

When There's Nothing More Your Doctor Can Do

Every shift in the ER can offer a chilling reminder of your own mortality. One doctor takes us inside a patient's final minutes.
Frank Huyler, MD
2.3.19
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