A Look at the Trillions of Microorganisms That Live in and on You
Scientists are continuing to learn what the microbiome does for our health, and how certain diseases and disorders are associated with changes in your microbes.
Is it Ethical to Make Your Dog Vegan?
Short answer: sort of.
What Happens to Your Body if You Start Eating Bugs
They could up your gains, for one.
Gluten Is Perfectly Fine for the Vast Majority of People
There’s almost no proof that going gluten-free will do the average person any favours.
How to Get Some of the Benefits of a Vegan Diet Without Actually Going Vegan
Eating kind of like a vegan can give you a healthier heart, lower cholesterol, awesome poops—and you don't have to part with your bacon.
Asian Families Are Masters of Food Economics
When most kids are being taught how to ride a bicycle by their parents, my Pakistani parents were set upon teaching me the fine art of bulk-buying at the grocery store.
A New Drug Could Let Us Eat Anything Without Gaining Weight
Researchers might have finally cracked the code to gorging without consequence.
This Is What Would Happen to Your Body if You Ate Instant Ramen All the Time
Depending on the product you buy, each one may contain 1000 mg (or more) of sodium.
How to Get in Shape Without Cutting Out Alcohol
No, you don't have to give up drinking entirely to burn fat.
Don't Fall for the Headlines About Low-Carb Diets
Many stories play to the popular fantasy that, when the right magical formula comes along, weight loss can be uncoupled from calories. But it's just that—a fantasy.
David L. Katz, MD, MPH
These Are Some of the Reasons Vegans Have Such a Bad Reputation
More and more people are adopting plant-based diets, but also seemingly on the rise is resentment towards vegans and vegetarians.
This Is What Happens to Your Body When You Eat Fast Food a Lot
The Happy Meal may be one of the most paradoxically named products to ever hit the market.