Why Being Stressed All the Time Can Make You Sick
Early-life stress is especially concerning, according to recent research.
This Is Why Running Doesn’t Always Get Rid of Stomach Fat
Even seasoned marathoners can still have the dreaded runner's paunch.
Is Hypnosis Good for IBS Symptoms?
"We're going to calm your brain down, and we're going to calm your gut down.”
Giving Up Drinking Changed My Life
I’d been using alcohol to treat my anxiety, but it wasn’t helping.