Sleep

Sleep

If You Insist on Using the Snooze Button, Here’s How to Do It Correctly

Don't kid yourself—interrupted sleep doesn’t translate to actual rest.
Rick Morgan
3.23.19
This Week in Science

Having Frequent, Terrifying Dreams Could Mean You Have Nightmare Disorder

This week in science: A lot of people don't feel much when they take CBD, the effects of microdosing, and what goes on in the brains of people with nightmare disorder.
Shayla Love
3.4.19
mental health

I’m Constantly Stressed That My Weekends Aren’t Fun Enough

How to deal with weekend anxiety.
Richard Morgan
2.18.19
Getting Out of Bed

Why People Can't Stop Talking About Their Extremely Boring Dreams

"You were in my dream last night."
Kimberly Lawson
2.3.19
Snoozefest

Spine-Chilling Stories of Sleep Paralysis

We explore the phenomenon that debunks demonic possession.
Shamani Joshi
1.23.19
This Week in Science

Your Brain Is Paying Attention While You're Sleeping

Even if you don't remember, your brain is listening.
Shayla Love
1.23.19
Sleep

When I Get Hurt in a Dream, My Body Feels it Even After I Wake Up

"I dreamed that a swarm of bees or wasps attacked my feet. When I woke up, my feet were burning and tingly. It was very painful.”
Crystal Ponti
1.16.19
new year new me

Here's How Long It'll Take You to Fuck Up Your New Year's Resolutions

If you haven't already, that is.
Lauren O'Neill
1.15.19
Sobriety Check

This Is What Happens to Your Body When You Stop Drinking

Here's how a substantial phase of sobriety could affect your immune system, sleep, and even your skin.
Grant Stoddard
1.9.19
Getting Out of Bed

I Tried Lucid Dreaming to Fulfil My Wildest Sexual Fantasies

It's hard to have crazy, no-strings-attached sex when you've got a boyfriend. So I decided to try dreaming about it instead.
Lydia Morrish
1.8.19
mental health

A Sanity Checklist for 2019

These 4 things are likely affecting your anxiety level. If you’re trying to get your head on straight, this is the most fundamental place to start.
Rajul Punjabi
12.18.18
Eat This

Just How Bad Is It to Eat Before Bed?

Researchers take a close and dispassionate look at what happens when we consume food late at night.
Grant Stoddard
12.10.18
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