It felt like yoga—a steady, reliable movement from discomfort to comfort and I was in control of the pace.
Royal Mountain Records’ pledge to extend benefits to its artists is a big deal.
Early-life stress is especially concerning, according to recent research.
Americans who live in higher-altitude counties are at a higher risk for suicide. Here are a few things that might help explain the correlation.
"Doesn’t smelly sweat mean something evil is leaving my body?"
Regrets over relationships that went south is more common than other forms of regret, psychologists say.
The gym is an anxious person's nightmare.
Qiu Yang's beautiful photos capture the surprising results when mechanical stress is applied to plastic products.
In a new paper, researchers took a closer look at the connection between depression, anxiety, and working out.
Here's what the science says about a few of the most common techniques.
Poor mental health is not unique to one generation, but Gen Y and Gen Z are connected and responsive 24/7. It’s no wonder they’re increasingly turning to drugs as an antidote to our digital dystopia.
The Burnout and Escapism Issue explores the correlation between mental health and the deep desire to escape from it all through drugs.