It's meant to blend art and narrative therapy, with a Jungian touch, while using old tales to help you manage your life today.
Jessica Dore's approach combines card pulling with behavioural therapy information to educate people on mental health.
In an age of anxiety, wellness trends are booming – could isolation tanks and gong baths hold an answer?
Anxiety is high and mental health services are increasingly underfunded, so it might be time to explore alternative therapies.
The Emotional Freedom Technique is the new age therapy of the moment and involves tapping yourself over your body to cure physical and mental ills.