Ruby Tandoh Wants You to Fall Back in Love with Your Appetite

The food writer and former Great British Bake Off contestant's new book dismantles diet culture and food fads to celebrate eating exactly what you want.


Scientists Say Playing This 10-Minute Game Stops Junk Food Cravings

University of Exeter psychologists claim to have invented a smartphone game that’ll help you choose fruit over chocolate.


Scientists Might Have Figured Out How to Stop You From Binge Eating

New research from Johns Hopkins University has found that suppressing certain neurons in rats’ brains can make them less likely to seek sugary rewards. This could have implications for human behaviour, too.