diet

9.6.19

I Ate Like Boris Johnson for a Week, and Deeply Regret It

They say you are what you eat – would this turn me into a Tory bumbling through a terrible, pivotal week at work?

9.4.19

19-Year-Old Goes Blind Due to Diet of Pringles, Bread, Fries and Processed Meats

"I would make him nice sandwiches – and put an apple or other fruit in – and he wouldn’t eat any of it."

8.13.19

How Pro-Anorexia Forums Embraced Huel

The powdered food is sold as a time-saving alternative to cooking, packed with vital nutrients. But some ED sufferers are using Huel to maintain destructive eating habits.

8.2.19

We Asked Real Dietitians If Beyoncé's 22 Days Diet Plan Would Actually Work

The body-positive pop star's new nutrition plan is too time-consuming and too little food for the average non-celebrity star to follow.

6.25.19

I Swapped Food for Huel for a Week, to See If It Would Ruin My Life

As meal replacement evangelists promote Huel and Soylent for saving them time and money, I thought I'd see if they're really all they're cracked up to be.

3.18.19

This Is What Happens to Your Body if You Eat Almost No Carbs

You might want to read this before you decide to start living off of butter, bacon and bourbon.

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1.14.19

Gluten Is Perfectly Fine for the Vast Majority of People

There’s almost no proof that going gluten-free will do the average person any favours.

12.4.18

This Is What Would Happen to Your Body if You Ate Instant Noodles All the Time

Depending on the product you buy, each one may contain 1000 mg (or more) of sodium.

12.3.18

How to Get in Shape Without Cutting Out Alcohol

No, you don't have to give up drinking entirely to burn fat.

11.20.18

These Are Some of the Reasons Vegans Have Such a Bad Reputation

More and more people are adopting plant-based diets, but also seemingly on the rise is resentment towards vegans and vegetarians.

11.19.18

Recent Headlines About Low-Carb Diets Are Misleading

Many stories play to the popular fantasy that, when the right magical formula comes along, weight loss can be uncoupled from calories. But it's just that – a fantasy.

11.12.18

This Is What Happens to Your Body When You Eat Fast Food a Lot

The Happy Meal may be one of the most paradoxically named products to ever hit the market.

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