diet

diet

This Is What Would Happen to Your Body if You Ate Instant Noodles All the Time

Depending on the product you buy, each one may contain 1000 mg (or more) of sodium.
Markham Heid
12.4.18
Phys Ed

How to Get in Shape Without Cutting Out Alcohol

No, you don't have to give up drinking entirely to burn fat.
Christian Finn
12.3.18
diet

These Are Some of the Reasons Vegans Have Such a Bad Reputation

More and more people are adopting plant-based diets, but also seemingly on the rise is resentment towards vegans and vegetarians.
Tani Khara
11.20.18
diet

Recent Headlines About Low-Carb Diets Are Misleading

Many stories play to the popular fantasy that, when the right magical formula comes along, weight loss can be uncoupled from calories. But it's just that – a fantasy.
David L. Katz, MD, MPH
11.19.18
Eat This

This Is What Happens to Your Body When You Eat Fast Food a Lot

The Happy Meal may be one of the most paradoxically named products to ever hit the market.
Grant Stoddard
11.12.18
Phys Ed

Does Exercising Before Breakfast Help You Burn More Fat?

Critics like to say that fasted cardio is a catabolic menace that will strip away the muscle you’ve worked so hard to build.
Christian Finn
11.8.18
Health

The Boring Truths I've Learned About Losing Weight and Keeping It Off

It’s been ten months since I took on drastic 80-day regimen to get abs. Here's what has happened since.
Graham Isador
10.17.18
FOOD

I Lived on Eggs and Wine for Three Days to Make Myself Beautiful

In the 70s Vogue published a diet that was so insane it got turned into a meme.
Aleksandra Bliszczyk
10.1.18
News

All the News You Need to Read This Morning

Average-looking men do better than good looking ones on dating sites.
VICE Staff
9.27.18
cults

I Followed the NXIVM 'Sex Cult' Diet for a Week

Then a nutritionist told me what it was doing to my brain.
Sarah Berman
8.17.18
diet

Vegetarians Confess Their Drunken Meat-Eating Mishaps

With a third of vegetarians and vegans admitting to eating meat after a few pints, we got a few to confess their sins.
Tom Connick
8.16.18
Phys Ed

How to Lose Fat Without Losing Muscle

Everything you need to know about how to train, what and when you should eat, and the importance of a better night's sleep.
K. Aleisha Fetters
8.15.18
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