We Asked Real Dietitians If Beyoncé's 22 Days Diet Plan Would Actually Work
The body-positive pop star's new nutrition plan is too time-consuming and too little food for the average non-celebrity star to follow.
Recent Headlines About Low-Carb Diets Are Misleading
Many stories play to the popular fantasy that, when the right magical formula comes along, weight loss can be uncoupled from calories. But it's just that – a fantasy.