Panic Attacks
My Anxiety Makes Me a Grade-A Multi-Tasker, but at What Cost?
Nobody recognises high-functioning anxiety because it doesn’t look like the textbook definition of what a mental health issue is.
Recording My Therapy Sessions Helped Ease My Panic Disorder
When I listened to the recordings, it felt like half of the conversation was totally new to me.
How to Find a Therapist You Can Actually Afford
With a single session costing as much as $300 in some cities, mental health care can feel more like a privilege than a right. We asked practitioners and patients alike for tips on how to make it work.
My Panic Attack Was a Symptom of a Heart Condition
Women are treated less aggressively in their initial encounters at the hospital until they 'prove that they're as sick as male patients.'
Fucked Up's Damian Abraham Opens Up About Panic Attacks
Tune into VICELAND Tuesday for new episodes of 'THE THERAPIST' and 'LAST CHANCE HIGH.'
How to Not Cure Your Panic Attacks
The things that have helped me the most in the midst of severe panic attacks have not been attempts to "cure" the attacks, but to reframe the narrative of what I'm experiencing.
Anxiety Makes Me a Better Person
"Anxiety has made me ask for help, made me vulnerable, and deepened my friendships."
Biggest Ever Study Of Its Kind Shows 71% of Musicians Experience Anxiety and Panic Attacks
As part of their Music and Depression campaign, Help Musicians UK have published a striking insight into mental wellbeing in the industry.
How to Deal When You and Your Partner Both Have Mental Health Issues
"I made her laugh in desperate moments, she believed in happiness when I couldn't."
Everyone from Last Night’s Episode of ‘Robot Wars’, Ranked From Most to Least Nerdy
The greatest ever TV show returns to our screens. But who of the contestants and presenters was the most nerdy nerd?
How Nightlife Helped Me Deal With My Anxiety Disorder
Nightlife gave me a feeling of deliverance and a sanctuary from an anxiety I did not yet understand.