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FUEL: The Chicken Shake Diet of a Female Pro Bodybuilder

In this episode of 'FUEL', we follow international pro bodybuilder Rene Campbell as she prepares her signature high-calorie meal plan and shows her male training partners how it's done at the gym.

by Rene Campbell
Feb 24 2015, 1:00pm

Welcome back to FUEL , a series dedicated to the high-performance diets of athletes. In this episode, we follow the UK-based international pro bodybuilder Rene Campbell, who eats the same high-calorie meal every three hours, seven days a week—and that's just in her "off season." We spend a day with Rene as she cooks up two weeks' worth of chicken, rice, and eggs; stocks up on her supplements; and shows her male training partners how it's done at the gym.

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