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Food

FUEL: The Diet of 105-Pound Champion Weightlifter Morghan King

In this episode of FUEL, we follow weightlifting champion Morghan King during her six-day-a-week routine of consuming clean proteins and vegetables to ensure her competitive status at the 2015 World Championships and beyond.

In this episode of FUEL, we follow weightlifting champion Morghan King during her six-day-a-week routine of consuming clean proteins and vegetables to ensure her competitive status at the 2015 World Championships and beyond. At a 105-pound competing weight, she is one of only a handful of women on this planet who can "clean-and-jerk" more than double their body weight. We'd like to see you try that.

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